Genius is less about genetics and more about the quality of your daily habits.
And may I suggest that if you’re not deepening world-class habits you’re getting brilliant at practicing bad ones.
I suggest—with vast encouragement —that you commit to the daily nature walk protocol beginning this New Year. This form of “active recovery” allows your brain to create connections and solve big problems, without you even knowing it. Long restorative walking is an activity used by many of the world’s most heroic humans including Churchill, Charles Dickens, Steve Jobs and Madame Curie.
If you’d like so much more information like this to keep you focused on your mission in these trying times along with science-backed insights and daily practices to increase your happiness, performance and peacefulness…
…Go ahead and read my latest book The Everyday Hero Manifesto. It’s become a worldwide phenomenon because it works. Period.
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