Recode Your Mindset to Overcome the Brain’s Natural Negativity Bias

Understand that the brain has a natural negativity bias. And I’ve alluded to this and spoken about this on previous podcasts, but this ancient brain
One Trait the Great Masters All Share in Common

The more I think about it, that word confidence is a needle mover. Because if you look at the great business builders, if you look at an Elon Musk,
Bulletproof Against Trolls

Take the high road. I would suggest, if anyone tries to knock you down, if people hate at you, if people give you these comments, or if people laugh
One Daily Ritual to Inspire Gratitude [and Overcome Hedonic Adaptation]

I get inspired by my nightly sunset ritual. I do it most nights, especially when the weather is good. And what I do is, I sit inside and I watch the
Learn to Love Your Irritations

In my book, The Greatness Guide, which I wrote many years ago, I quoted Carl Jung and I just wrote it in a chapter, “Love your irritations.” In that
Suffering is Nature’s Way of Making You Special

Every great hero was broken. If you were to look at Nelson Mandela, he suffered more than most people. If you look at Mother Teresa, she went throug
Learn the WTOH Tool to Recover from a Fall

Ask yourself this question, what’s the opportunity here. That’s what WTOH stands for, what’s the opportunity here? What I’ve realized is when things
One Potent Method to Release Emotional Pain

There’s science coming out and research coming out now that says, “When you talk about your pain, you release the energy the pain had that was withi
Forgiveness is a Productivity Accelerator

So let’s say someone has really hurt you. Let’s say someone has betrayed. So let’s say someone has been dishonest to you, and you’re really incredib
One of the Defining Traits of Ultra-Successful People

One of the defining traits of the most successful people I have coached, the billionaires, the A-Players, the celebrity CEOs, the Fortune 500 compan