Install environments of Tight Bubbles of Total Focus. The way I run my work life on certain days, I am very hard to reach. And I challenge you with great love and respect, be very hard to reach during key times of your week. I mean, I see a lot of people and it’s not judging them, it’s just observing them. Every time their phone rings, they check it or they have these loud notifications so they’re constantly being distracted. And we know what the research says, the research says we spend 2.1 hours a day in distraction and it takes 21 minutes to refocus your focus after you’ve been distracted. So if you are being distracted by notifications, checking your phone, checking your Twitter feed, checking your Facebook feed, looking on Instagram, checking all the different platforms that is going to destroy your focus.
