Hi, it’s Robin Sharma, and I hope you’re great. Well, it’s wonderful to see all this talk about neuroplasticity, which is the brain’s capability to grow like a muscle. So when we exercise new behaviors and when we think new thoughts, we’re actually wiring in new grooves and new ways of thinking through the power of the elasticity of the brain.What I wanted to offer to you is another concept that I’ve been playing with, which is emotional plasticity. It sort of gets back to my heart set concept in The 5AM Club. So we want to grow the mind into new and better ways, but we also want to grow the heart and our emotional life so that we let go of past wounds that are limiting us and so we wire in new habits of feeling towards gratitude, joy, and bravery. Hope that helps.
